Category: Brain health

More on Magnesium!

More on Magnesium!

I get so many questions on magnesium, so thought I’d write a bit more on it. Magnesium is helpful for so many conditions such as inflammation, PANDA’s/PANS, immune system disorders, neurotransmitter imbalances, stress, migraines, vitamin D deficiency, blood sugar imbalances, gut health, mood swings, urinary […]

Anxiety: Some common causes

Anxiety: Some common causes

Read more here on some of the possible causes of anxiety.

What is Taurine?

What is Taurine?

Read more about this amazing amino acid.