Minerals

Copper deficiency symptoms

Copper deficiency symptoms

Copper deficiency symptoms

Calcium – one of the least understood minerals

Calcium – one of the least understood minerals

A few quick facts about the misunderstood mineral calcium.

Heavy metals

Heavy metals

All about heavy metals and how we reduce them.

Nutrition and hayfever

Nutrition and hayfever

With pollen levels increasing, here’s some of my top nutritional tips to try and reduce histamine levels.

The all-important zinc / copper balance: Viruses, fungus & bacteria

The all-important zinc / copper balance: Viruses, fungus & bacteria

Copper and zinc balance is important for controlling bacteria, viruses and fungal conditions in the body.

Histamine

Histamine

All about histamine, it’s treatment and more.

Pyroluria

Pyroluria

Pyroluria or pyrrole disorder, is a genetic condition in which an individual produces an abnormally large number of pyrroles.

More on Magnesium!

More on Magnesium!

Another post on this popular mineral.

Not feeling good on zinc?  It’s all about balance.

Not feeling good on zinc? It’s all about balance.

Zinc is essential. However when giving zinc it’s all about balance and knowing how much to give according to your other minerals.

What is Taurine?

What is Taurine?

Read more about this amazing amino acid.