Minerals

What is Taurine?

What is Taurine?

Read more about this amazing amino acid.

Vitamin D – should we supplement?

Vitamin D – should we supplement?

What we need for vitamin D3 production.

Healing the brain

Healing the brain

How to help heal the brain

Why we should think about zinc!

Why we should think about zinc!

Read more about this mineral that’s so important for our health.

How is your nervous system?

How is your nervous system?

Understanding more about how our nervous system works.

What is detox?

What is detox?

When feeling bad is actually a positive thing!

Making sense of salt

Making sense of salt

Salt has earned a bad reputation in recent years, however it is a crucial mineral we need for good health.

Iodine

Iodine

Iodine is a mineral which can be overlooked in our diets and conventional medicine.

Gut health: what makes stomach acid

Gut health: what makes stomach acid

The nutrients we need for good gut health!

Candida

Candida

Symptoms, tests & treatment of candida.