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Folate is a broad term that includes all forms of vitamin B9, but the best type depends on individual needs, genetics, and sensitivity to methylation.

We are exposed to aluminium through food, water, medications, and household products like antiperspirants, cookware, and cosmetics. While small amounts are generally considered safe, excessive exposure can pose health risks.

Folate is essential for brain development and function, and a deficiency can contribute to neurological and developmental challenges - especially in children with autism, PANDAS/PANS, or other complex conditions.

Getting Started with Pebble Magnesium Supplements? We know that it can be a bit overwhelming to work out where to begin. We’re here to help.

Stomach acid plays a vital role in creating an acidic environment necessary for digesting food and absorbing nutrients. It’s one of the essential first steps in healing your gut.

Zinc is a powerhouse mineral essential for everything from brain function to immune response.